Generated by All in One SEO v4.9.10, this is an llms.txt file, used by LLMs to index the site. # The Moxie Coach ## Sitemaps - [XML Sitemap](https://moxiecoach.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Why Your Business Feels Heavy (And It's Not a Strategy Problem)](https://moxiecoach.com/why-your-business-feels-heavy-and-its-not-a-strategy-problem/) - If your business feels harder than it should, it might not be a strategy problem — it might be an alignment problem. Explore values-led business coaching for women and download the free Alignment Audit from Grow With Moxie. - [Let’s talk about perfectionism…](https://moxiecoach.com/lets-talk-about-perfectionism/) - Moving away from perfectionism is difficult. The way we are socialised is to be good little girls and that makes us feel we have to be perfect. - [I’M NOT A PROFESSIONAL](https://moxiecoach.com/imnotaprofesional/) - The world of work has a lot to answer for... Hands up if you… Work 9-5 even if you are self-employed? Feel like you have to work 7 hours minimum? Behave a certain way online? Communicate in a professional way? Have to work at a desk or in an office? Wear smart clothes? Or feel ## Pages - [Claire Coupland Transformational Coach](https://moxiecoach.com/) - On a mission to help women run their business with a gentle rebel spirit It's business but for rebels Ever felt like you couldn’t quite be yourself?That your way might be too different from the norm?Or that you weren’t good enough? You’re not alone! Being yourself is a quiet form of activism,It takes self-belief,It takes - [Thank You Coaching](https://moxiecoach.com/thank-you/) - Thank you for Booking your session ! Check your email You should have an email in your inbox with the link to book your first session. If you can’t find it drop me an email to he***@********ch.com and I’ll make sure to send it over to you. Email me More things The Podcast Have a listen - [Instagram Links](https://moxiecoach.com/instagram-links/) - Hey I'm Claire Certified coach, Projector & GENTLE rebel Below are some quick links to help you find what you are looking for. If you need anything, click the contact me button and drop me an email. Coaching options Book a discovery call Get in touch Get To KNow Me Book a 30 min advice chat - [Journal](https://moxiecoach.com/journal/) - The Journal Free Resources For Creative Business Owners Why Your Business Feels Heavy (And It’s Not a Strategy Problem) April 30, 2026 There’s a specific kind of exhaustion I see in capable women. Not the tired that comes from Read More Let’s talk about perfectionism… May 31, 2022 My trusty excuse for doing everything and - [Podcast](https://moxiecoach.com/podcast-7/) - Now Live: What I've learnt from Women Creatives Business owners quiet rebels The Topics That Matter What I’ve learnt from women is about sharing our stories, and empowering women whilst supporting them. Stories about life Lessons shared Inspirations Learning from each other Tune In Today Featured Episodes EP 001: Claire Coupland This week’s episode is - [Coaching](https://moxiecoach.com/coaching-options/) - Ok, Are You ready to Find your gentle rebel? Let's Get Started! My proven, transformational coaching will help your dig deep and make real changes, so that you can live the life you dream of, now. Designed in three stages, to take you from stuck to success. 1 Time We’ll make space to talk through - [About](https://moxiecoach.com/about/) - I'm Claire Certified coach, Projector & rebel Based between nottingham & Cornwall (it's a long story). I’m a quiet rebel Pursuing my Wildest dreams of being myself, exactly as I am. All of our lives we’ve been told to be the good girl, to fit in at all costs. to hide the bits of us - [Library](https://moxiecoach.com/library/) - Resources Library You are welcome to take what you need. Looking to grow your business? A 14-day growth guide to give you ideas and plans. Based on the Moxie Method 4 step process, you’ll come away with new ideas to grow. DOWNLOAD PDF OF 14 DAY GROWTH GUIDE Find what's quietly misaligned — and recalibrate - [The Alignment Audit](https://moxiecoach.com/alignment-audit/) - Something feels heavier than it should — and it's not a strategy problem. The Alignment Audit is a free guided workbook built on the M.O.X.I.E. Method, designed for women who want values-led business coaching without the hustle. Download free. - [Say Hey](https://moxiecoach.com/contact/) - Say Hey, Get In Touch Got a question about if coaching is right for you, fill in the form and I’ll get back to you. Or if you would prefer a discovery call just click here to pick a time. I’ll respond within 48 working hours.I can’t wait to hear from you! Name Email Subject Message Send - [Thank you for booking your session. please take a look at our Coaching Agreement.](https://moxiecoach.com/coaching-agreement/) - Client Statement I agree to undertake one session of 60 minutes to address key changes I wish to make in my life. I am committed to taking positive action to make improvements in my life and to meeting the goals I identify as necessary to do this. I am committed to being as open and - [Elementor #5178](https://moxiecoach.com/elementor-5178/) - [Podcast template](https://moxiecoach.com/one/) - Episode One Selling Frocks and Yorkshire Grit with Claire Coupland Find on your favourite app Chatting about Yorkshire grit, selling frocks and Legally Blonde. Discussing age and relevance, Michele Yeoh and the nature of completion. Claire Coupland Claire’s a coach and Executive Virtual Assistant based in Nottingham with her husband and dog Frida. She loves - [Terms & Conditions](https://moxiecoach.com/terms-conditions/) - Application These Terms and Conditions will apply to the purchase of the services and goods by you (the Customer or you). We are Claire Coupland trading as Claire Coupland Coaching of 15 Woodville Drive, Nottingham, Notts, NG52GZ with email address hello@moxiecoach.com; (the Supplier or us or we). These are the terms on which we sell all Services to you. By ordering any of the Services, you agree to be bound by these Terms and Conditions. You can only purchase - [Coaching (old page)](https://moxiecoach.com/coaching/) - Welcome! I'm Claire Coupland Animas trained Transformational Coach and business growth mentor.Here to help you create the life you want. To build a business on your terms and find freedom in your day to day. I did it for myself and am on a mission to help others do it too. More about me do you - [Let's work together (old site)](https://moxiecoach.com/lets-work-together/) - My proven, transformational coaching will help your dig deep and make real changes, so that you can live the life you dream of, now. Designed in three stages, to take you from stuck to success. Phase One TIME This is were we’ll make space to talk through the situations that are presenting Learn More Phase - [Feedback Form](https://moxiecoach.com/feedback-form/) - [Got a Question](https://moxiecoach.com/faq/) - Common QUestions Et sollicitudin ac orci phasellus egestas tellus rutrum id tell pellentesque. Neque volutpat ac tincidunt vitae. Tortor aliquetes lectus proin. Odio ut sem nulla pharetra. Id velit usteta tor pretium. Convallis convallis tellus id interdum velit. Et sollicitud orciane phasellus egestas Amet dictum sit amet justo donece? Lorem ipsum dolor sit amet, consectetur - [Victoria Prince](https://moxiecoach.com/victoria-p/) - Call One - [Shop](https://moxiecoach.com/shop/) - [Elementor Opt-In Long](https://moxiecoach.com/elementor-opt-in-long/) - Get Instant Access to My Free And Easy 5-Step Guide Et sollicitudin ac orci phasellus egestas tellus rutrum id tell pellentesque. Neque volutpat ac tincidunt vitae. Tortor aliquetes lectus proin. Odio ut sem nulla pharetra. Id velit usteta tor pretium. Convallis convallis tellus id interdum velit. Et sollicitud orciane phasellus egestas Here's what You Will ## Products - [The Moxie Hour](https://moxiecoach.com/product/themoxiehour/) - ONE CALL TOGETHER This is for getting advice, solving a technical problem or talking about how to streamline and make processes work for you. It's not coaching, it's mentoring. It might involve screen sharing and working through solutions together. We can talk about, email marketing, social media, Pinterest, SEO, automation, technical solutions for websites or software, streamlining, growth strategies, planning & productivity software (Asana, ClickUp & Notion) and anything technical. One 60 minute call Transformation tools Recording of call Solutions and ideas to improve your business Worksheets where needed Email support between calls - [Time to thrive](https://moxiecoach.com/product/timetothrive/) - THREE MONTHS TOGETHER 6 calls This is for you if you want the time and space to explore thoughts, feelings or ideas. Six 60 minute calls Transformation tools Worksheets where needed Email support between calls - [Create Clarity](https://moxiecoach.com/product/createclarity/) - SIX WEEKS TOGETHER Three calls This is for you if you have thoughts and ideas you want to work through. Together, we’ll get clear on your unique path. Three 60 minute calls Transformation tools Worksheets where needed Call recordings Email support between calls - [Curiosity Call](https://moxiecoach.com/product/curiositycall/) - ONE CALL TOGETHER This is for planning out a big goal, working through a thought or looking at something that’s holding you back. This is for planning out a big goal, working through a thought or looking at something that’s holding you back. One 60 minute call Transformation tools Recording of call Worksheets where needed Email support between calls ## podcasts - [Anna Dunleavy](https://moxiecoach.com/podcasts/five/) - Episode Five Finding joy in the small things and the importance of community with Anna Dunleavy Find on your favourite app Chatting about Taking joy in the small and simple things in life, choosing where to put focus and being more intentional, the benefits of having a support group plus Gilmore Girls and Schitt’s Creek! - [Self- relationship, freedom and questioning the shoulds with Solas Forest](https://moxiecoach.com/podcasts/seven/) - Episode Seven Self- relationship, freedom and questioning the shoulds with Solas Forest Find on your favourite app Chatting about Self-relationship, women’s roles, personal growth and overcoming depression and health issues. Solace Forest Solas is a deeply empathic, intuitive coach and guide, but most importantly someone who has extensive lived experience with physical and mental illness and - [Being a superhero, and harnessing the power of the women in our lives with Elle Williamson](https://moxiecoach.com/podcasts/six/) - Episode Six Being a superhero, and harnessing the power of the women in our lives with Elle Williamson Find on your favourite app Chatting about Working and running a business, being replaceable, how small impacts of kindness can make a big difference and superheroes. Elle Williamson Elle’s an ecommerce assistant specialising in Shopify and Klaviyo. - [Quiet Ambition and the Importance of Balance with Sarah Robertson ](https://moxiecoach.com/podcasts/four/) - Episode Four Quiet Ambition and the Importance of Balance with Sarah Robertson Find on your favourite app Chatting about Finding acceptance, the hustle culture of a business, the importance of balance and harmony in life and work, Frida Kahlo and saying no. Sarah Robertson Sarah is a brand designer, creative mentor, and writer. And she - [two](https://moxiecoach.com/podcasts/two/) - Episode Two How Discomfort and Being Yourself is Part of Growth with Sara Tasker Find on your favourite app Chatting about Advice, advocating for yourself, the gender health gap and how being yourself is the secret to making an impact. Sara TAsker Sara’s a Writer, Photographer, Coach and so much more. Website Substack Instagram Listen - [CHANGING THE WORLD BY BEING YOURSELF WITH EMILY CHARLOTTE POWELL](https://moxiecoach.com/podcasts/three/) - Episode Three Changing the World by Being Yourself with Emily Charlotte Powell Find on your favourite app Chatting about Following your dreams, and the relationship between happiness and success. We also talk about traditions and how what we say has an impact. It’s such a lovely episode, Emily shares some amazing thoughts and quite a - [one](https://moxiecoach.com/podcasts/one/) - Episode One Selling Frocks and Yorkshire Grit with Claire Coupland Find on your favourite app Chatting about Yorkshire grit, selling frocks and Legally Blonde. Discussing age and relevance, Michele Yeoh and the nature of completion. Claire Coupland Claire’s a coach and Executive Virtual Assistant based in Nottingham with her husband and dog Frida. She loves ## MailPoet Page - [MailPoet Page](https://moxiecoach.com/?mailpoet_page=captcha) - [mailpoet_page] - [MailPoet Page](https://moxiecoach.com/?mailpoet_page=subscriptions) - [mailpoet_page] ## Categories - [Life](https://moxiecoach.com/category/life/) - [Work](https://moxiecoach.com/category/work/) - [Business](https://moxiecoach.com/category/business/) ## Product categories - [Coaching](https://moxiecoach.com/product-category/coaching/)